In an out-of-your-control, irritating situation, you can choose to stay irritated, or…try another response.
In this video, Jenni shares:
The next time something triggers you, making you feel irritated, take a pause. You get to decide how you want to respond. You can choose to stay triggered and angry, or take a deep breath and see if you can find something positive in the situation to take advantage of.
You have the choice.
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